Archive | Erectile Dysfunction

low Testosterone

Low Testosterone Levels Can Cause Erectile Dysfunction – Here’s How To Naturally Boost Your Sex Life

Erectile dysfunction is the mostly consistent inability to achieve or maintain an erection. Inadequate blood flow to the manhood due to weak circulation or narrowing arteries is a cause and low testosterone levels can be the culprit.

Testosterone, also more known as the male sex hormone, has multiple roles in the body for a man. The major function is how your sexual life performs. After your early twenties you will start to lose 1-2% of your testosterone every year.

When testosterone levels decrease, you may see an effect on your emotional state of mind, energy levels, general body strength and vitality.

Low testosterone levels – What are the signs?

It is beneficial to understand the symptoms, so that you can boost levels naturally. Some of the more common symptoms are:

• Loss in early morning erections: Waking with an erection is common for men, but does a lack of morning wood mean erectile dysfunction? If you find you are losing morning erections, then you might have low testosterone levels. It can be the initial symptom noticed in men. Since the levels are higher during the morning, you need to wake up regularly with an erection. If they no longer happen, you should immediately seek help. There are herbal medicines available such as Malaysian ginseng which can increase libido. enhance sexual performance.

low Testosterone

• Enhanced body fat: Low testosterone seems to cause weight gain in men and is one of the risk factors for lower than normal levels of hormones. If there is additional weight and in the absence of testosterone, the hormone estrogen takes over. Estrogen is said to be feminizing, thereby can bring about male breasts and excess weight on other parts of the body.

• Muscle mass loss: Maintaining muscle can be a problem as symptoms of low testosterone can also include decreased muscle and strength. Testosterone is required for building and maintaining lean body mass and if levels get decrease too much, then lethargy, and fatigue can develop.

• Lack of libido: Lack of sex drive can result from low testosterone. Low testosterone can reduce your ability to have a fulfilling sex life. Just as low levels of testosterone can restrict erectile function, it can inhibit sex drive too. Testosterone is what sparks a man’s sex drive and if levels are low, likely to become less interested in having sex.

Low testosterone  – So how do you increase levels?

Changing your diet and boosting certain deficiencies may be the natural alternative that may work the best for men in the longer term.

Healthy oils are also good
Certain fats like virgin coconut oil and olive oil can help to increase testosterone levels. Coconut oil is mainly saturated and these fats are considered the best type for increased testosterone levels.

Zinc can restore your sex life
Vital nutrients are required and one important minerals by far is zinc. Taking zinc supplements can help increase serum testosterone levels.

Fatty fish for vitamin D
To keep testosterone pumping, sufficient levels of Vitamin D is required. Excess weight and hormonal imbalances can be a result of a deficiency. Fatty fish like tuna, mackerel and salmon, are a great sources of vitamin D and these foods.

1. Too much alcohol. Damaging effects of too much alcohol consumption as this can affect testosterone levels in the body.

2.Excessive amounts of refined carbohydrates.

3. Too much stress, as this can affect your sex life.

If low testosterone levels is the issue then pills like Viagra may not be the answer on its own. There are many pills, available such as Viagra and Cialis, but these simply mask over the symptoms, and do not resolve the underlying cause of the problem.

Milder erection concerns including softer erections and low libido can often be enhanced with the use of natural remedies.

If you are looking to overcome low testosterone & stop ED, these foods can Help Erectile Dysfunction Read here our featured story of how men are using 1 natural remedy to cure erectile dysfunction.

Visit to find out how to get rid of erectile dysfunction for good.

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who common is erectile dysfunction

How Common Is Erectile Dysfunction?

ED used to be something most men could barely admit or talk about. Many reluctant to discuss with their partner or doctor. Many men associate erectile dysfunction (ED) with older men, but it’s something younger men should deal with too.

who common is erectile dysfunction

An estimated 50 percent of men ages 40 to 70 experience some ED at one time or another.

One study found that many men who develop erectile dysfunction had their first bouts with this problem around the age of 40.

ED becomes more common with age, affecting at least 30 million men in the United States.

Research shows that ED is more common among older men and sexual performance can decrease more sharply after the age of 50.

Some men only have occasional trouble getting or keeping an erection.

Usually it is nothing to be concerned about, but you should seek treatment or see a GP if it keeps happening.

Not exactly defined, erection troubles more than 50 % of the time is generally considered erectile dysfunction.

Your GP might discover a more serious health concern that needs to be addressed. Diagnosis and treatment of an underlying health problem could help reverse symptoms of ED.

There can be several contributing factors for erectile dysfunction.  These include both emotional and physical causes.

Erectile dysfunction can be caused by a number of issues. 2 common reasons including: imbalances to hormones and a restriction in blood flow to your manhood.

how common is erectile dysfunction

Men with diabetes are susceptible to erection problems.

There is no direct link between ED and excessive masturbation. Research shows that high frequency porn use can have physiological issues.

The good news, ED can be treated no matter what your age. Men suffering from ED can reverse their problem by focusing on lifestyle factors and not just relying on medication pills.

If you are looking to stop your erectile dysfunction permanently and start having hard erections by tonight, Click Here to read our featured story of how one man cured himself within a few days using a 3-hour natural home remedy to cure his erectile dysfunction.

The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life!


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problems keeping erect

Problems Keeping Erect? (Reasons You can’t get and keep an erection)


Most men have an occasional episode of being unable to get and keep an erection. This can be caused by:




Too Much Alcohol

However, if you frequently have erection problems, you could have erectile dysfunction (ED), also known as impotence. More Information and a free ED guide is available here.

What is Erectile Dysfunction?

problems getting erectGetting an erection sounds very simple and obvious, but sometimes things do not go to plan during this process. The manhood fails to become hard, but semi-rigid, or becomes soft too quickly. If this occurs on several occasions in a row, things may be leaning towards erectile dysfunction (ED).


ED can be devastating to the self-esteem of a man and of his partner. As many as 30 million American men are

Physical problems, such as injury to nerves or loss of blood supply to the penis.

Other health problems, such as diabetes, high blood pressure, anxiety, and depression. Side effects of certain medicines.

Vitamins To Help ED

There are many vitamin deficiencies discovered in most men with erection issues. Taking a multi-vitamin is a simple solution

problems getting erect

to get most nutritional supplements. A daily multivitamin along with a balanced diet are required. Most people do not get enough nutritional supplements from just diet alone. Vitamin E is known to assist because of its ability to increase circulation levels. It is important when buying vitamin or any supplements to read the label or to take advise from a health store provider.

Watermelon Juice For Erections

Many men call this the “natural Viagra” watermelon juice can provide massive benefits to men who suffer from erection issues. According to research, amino acids found in watermelon is found to help blood flow without the side effects of Viagra or similar medications.

Garlic for ED

Garlic is known to be a proven  remedy for sexual issues. One of the major areas where garlic is very efficient is in reducing cholesterol in the body. Garlic will boost the immune system and can help men to improve their sexual performance. Add fresh garlic cloves to dishes daily for best results.

If you are looking to stop your erectile dysfunction permanently and start having hard erections by tonight, Click Here to read our featured story of how one man cured himself within a few days using a 3-hour natural home remedy to cure erectile dysfunction. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life!



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vitamins for erections

Best Vitamins For Erections – Are You Ready To Get Rid Of Erectile Dysfunction?

There is no bedroom issue quite as distressing as a soft manhood, but your penis problem is a more coHow To Treat Erectile Dysfunction Naturallymmon issue than you think.

As many as 25 million American men suffer from erectile dysfunction of all age groups and as little as one in four seek treatment.

We are all familiar about the little blue pill that can fix the failure to rise but you do not necessarily need any medications to restore your erections. The good news is there are natural solutions that work well for men and some research suggests that certain vitamins for ed and supplements can also help. Around 70 percent of ED treatments are restored using home remedies and natural treatments.

Erectile dysfunction is caused by a handful of things, but one thing’s for sure: you need a healthy supply of the best vitamins for erections to achieve and maintain an healthy sex life. Healthy blood vessels are necessary for good circulation, as blood is pumped around the body to carry nutrients to the cells.Vitamins can help the blood vessels to dilate or open so blood can fill the manhood. As you get older you will possibly need more nutrients than your diet can supply. Fortunately, you can boost your intake of nutrients with vitamins supplements along with improved diet as outlined below.

Medications like Viagra can fix this problem for a few hours, but vitamins and amino acids have been eliminating erection problems for centuries. Even though these vitamin supplements are natural, vitamins and amino acids can interact with medications, so it is important to seek advice from your doctor before you add any vitamin to your daily routine. This is also recommended since studies have shown that erection issues can be linked to larger health issues.

The Best Vitamins For Impotence

These are the best vitamins for erections and have been eliminating erection problems long before the little blue pill became a popular quick fix.

Vitamin C
In addition to boosting your immune system, vitamin C is also important to preserving health. This in turn has been associated with increased sexual performance.

Vitamin D
Researchers have found that men who are vitamin D deficient were far more likely to have difficulty getting it up than those men who have sufficient levels. This vitamin is crucial for keeping blood vessels healthy. Without this, blood flow is restricted, affecting everything from your circulation and your ability to get a hard-on.

Vitamin B3
The vitamin helps increase blood flow and erectile function and a deficiency is one of the underlying causes of erectile dysfunction.

Folic Acid
Erectile problems can sometimes be linked to cardiovascular issues. If your heart isn’t in full health, your sex life maybe suffering as result. Men who suffer with moderate to severe erection problems have significantly lower levels of folic acid than guys without the issue. The B vitamin has been shown to work with nitric oxide which would explain why an absence of it would lead to problems in the manhood. This seems to help with erectile dysfunction more than some medications. Treatment with folic acid resulted in men having an increase in their erectile strength.

This mineral is needed for a healthy sex life and a deficiency is linked to low testosterone levels which contributes to weaker erections. Zinc supplements can significantly improve matters in the bedroom. Food items loaded with Zinc can include oysters, shellfish, nuts and seeds.

Erectile dysfunction is best treated by tackling the actual cause of the problem, whether this is physical or psychological reason. On top of using the best vitamins for erections, include a healthy diet that is high in fibre and nutrients. Eat fresh vegetables, apples, oats and whole grains.

If you are looking to stop your erectile dysfunction permanently and start having hard erections, these vitamins can Stop Erectile Dysfunction Read here our featured story of how one man cured himself within a few days using a natural remedy to cure his erectile dysfunction.

Visit: to find out how to stop erectile dysfunction. You will never worry about your sexual performance again

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erectile dysfunction cause

Erectile Dysfunction Cause + What Treatment Really Works?

If you’re having difficulty getting it up, you are far from alone and you will find some immediate help here in this article. Some men experience ED when they have too much to drink. ExtDrinks for Erectile Dysfunctionreme tiredness can also be a major erectile dysfunction cause. Most men will experience erection issues at least once in their lives. Sometimes a conversation with your partner may be all it takes to relieve concerns and ease feelings of tension. It is never easy to talk about erectile dysfunction but this issue is more common than most men think.

ED Symptoms

We often associate erection problems with older me. ED is also known as ED is a persistent and widespread problem achieving and/or maintaining an erection. Medical professionals say that failure to achieve an erection more than half of the time is generally considered erectile dysfunction but this is generally a guideline. Despite the fact that it is a very common issue at least 75% of men with ED do not seek the right treatment.

The Major Erectile Dysfunction Cause

Understanding the most common erectile dysfunction cause can help a man identify why he may be dealing with this condition. Erectile dysfunction is usually linked with issues affecting the blood flow in the manhood. More than 80 percent of all ED can is due to a physical cause. This cause of ED is usually due to a gradual decrease of blood flow to the penis, which eventually leads to restricted blood flow. Diabetes, high cholesterol, high blood pressure, obesity, and heart disease all have strong connections. Erectile dysfunction can also be linked to hormonal imbalances.

Psychological Erectile Dysfunction Cause

There is a strong link between thoughts, feelings and emotions and erectile issues. The most common erectile dysfunction cause in younger men is anxiety. Stress, depression and anxiety can both cause erection issues and libido levels can also be hampered. Tackling the root cause of the problem can help to alleviate stress. Trying too hard to get an erection might be the very reason men can fail to perform in the bedroom.

Treatment For ED

While ED can cause anxiety, it’s vital for sufferers to maintain their relationship with their partner until a solution can be found. Traditional medicine and natural techniques can help over 90% of erection problems.It is important for any man suffering from ED to consider some simple lifestyle changes.

Lifestyle changes are recommended such as losing weight, giving up smoking, cutting back on alcohol, exercising daily and finding ways to reduce stress. Aside from these changes, branded medications such as Viagra, Cialis, Levitra can also help but come with side effects.

Vacuum devices which involves placing a tube over the manhood, can create an airtight seal around the base of the penis. Pumping air out of the tube, will allow blood to be drawn into the manhood. Placing the ring around the base of your member can help to maintain the erection.

Natural remedies for ED include those that are derived from plants and herbs. Many cultures have used these for many years. Some evidence suggests that L-arginine can help fix erectile dysfunction by helping blood vessels to expand, which then enhances blood flow.

There are many types of ginseng available in health stores too. Many have shown to have a positive effect on erection issues. However, ginseng can sometimes have a negative side effects including insomnia. Professional advice should always be taken. It is essential to talk to a doctor before starting any ED medication or herbal remedy.

Watermelon can be used as a natural treatment for erectile dysfunction. The fruit will do wonders for your general health and can help blood vessels relax for better sexual intercourse.

If you are looking to stop ED permanently and start having hard erections, these foods can Stop Erection Problems Read here our featured story of how one man cured himself within a few days using a natural remedy to cure his erectile dysfunction.

Visit to find out how to get rid of erectile dysfunction. You will never worry about your sexual performance again.

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Vitamins For Stronger Erections

Vitamins For Stronger Erections – Having Trouble With ED?

Vitamins For Stronger ErectionsForget popping the magic blue pills, are you taking the right vitamins for a great sex life? Did you know that certain vitamins can help men get a naturally hard erection?

When your body is working properly, having a great sex life becomes the easiest thing in the world.

But when you have issues with your erection you can find yourself in a whole world of frustration and embarrassment. We generally take vitamins for the good of our general health but some vitamins can do us some favors in the bedroom too.

In this article you can learn which vitamins improve erections. More information is available on the Beating Erectile Dysfunction website First of all if you suffer erection issues you are not alone. Nearly 50 per cent of men will suffer from difficulties at some point in time. In fact the male erection is a complicated process, so erectile dysfunction (ED) can have many causes.

Vitamins for Stronger Erections – Facts To Remember
Erectile dysfunction is the inability to achieve and keep an erection firm enough for sex and is a common problem.

Your lack of erection can actually be linked to underlying medical issues throughout your body.

Erections can be a complicated process, so erectile dysfunction also known as ED or impotence can have many causes.

Issues cause blood flow problems like atherosclerosis which is hardening of the arteries.

High blood pressure and high cholesterol can also affect a man’s ability to get an erection.

Nutrition can affect how much vascular nitric oxide is produced, which is essential for erectile performance.

Erectile dysfunction stress can make matters worse. ED can cause psychological stress. Men can get frustrated by their inability to perform, so can make erection issues more difficult to overcome.

ED is a treatable condition, however studies have revealed that over 80% of those suffering from ED, never go for treatment.

Fortunately for men, there are a number of natural remedies like vitamins that may get rid of ED and prevent from becoming a long-term condition.

Many times ED can be linked to a temporary issue, like drinking too much alcohol or simply exhaustion that night.

Medications like Viagra, Cialis, and Levitra all work the same way, by increasing blood flow to the penis but do not solve the root of the problem.

In summary, your diet and the vitamins you take, can affect your general health and your performance in the bedroom.

These are some vitamins that may help your erections, and why. They may help you get your sex life back naturally without the need for prescription drugs. This information should not be taken as medical advice. As always, you should consult with your healthcare provider about your health and vitamin requirements.

Vitamin E Helps Boost Erections
Vitamin E is an antioxidant, and this essential nutrient may help prevent ED in men. It is also a good idea to increase your intake of nuts, green leafy vegetables and cereals. A further list of foods is available here.

Vitamins for Stronger Erections – Zinc For Stronger Erections?
Men who have low zinc levels have had positive results using zinc supplements to treat erectile dysfunction. This mineral can boost your sex life. If men have a deficiency, this has been linked to erectile dysfunction and low testosterone levels.

Vitamin C Can Improve Erections
Vitamin C is a great antioxidant. Vitamin C can improve the antioxidant levels for men and that’s good news for arteries and for the manhood. It is important to also include vitamin C food sources as part of your day to day diet. Some good sources include: citrus fruits, berries, pineapple and tomatoes. Vitamin C can improve the antioxidant levels in your body and that’s good news for your arteries and for your erections.

If you are looking for vitamins for stronger erections, these remedies and foods can Stop Erectile Dysfunction Read here our featured story of how one man cured himself within a few days using a natural remedy to cure his erectile dysfunction.

Visit to find out how to stop erectile dysfunction. You will never worry about your sexual performance again.


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fods to help get erect

Foods To Help Get Erect – These Work Like A Charm

fods to help get erectSometimes things will not go to plan down there. It may not be hard enough or sometimes you may wish you could last longer in bed.

Most cases of erectile dysfunction are caused by clogged arteries resulting in restricted blood flow to the manhood. When there is blockage in the arteries of the penis, problems can develop in your sex life. Erection issues can indicate a range of other problems, including stress and nerve damage.

Forget Viagra because these foods can help you to start enjoying your sex life again without having to pop any pills. Pharmaceutical treatments are widely used, but there are also natural remedies that are popular. Despite the guys you see on the television commercials medications are not always the answer and the best ones are not always in a pill bottle. Medications can temporarily cover up the symptom of vascular disease but they really do nothing to treat the underlying problem. Furthermore, pills for ED can be associated with some serious side effects.

While there is no particular super food to prevent or overcome erectile dysfunction, research shows that certain foods to help get erect can work for men. Your health care provider may ask you to change certain habits like quitting smoking, reducing alcohol or starting an exercise regime. Treatments for emotional problems such relationship problems, depression, or performance anxiety can also be offered. Or you may be asked to look at your diet and make a few changes.

A poor diet can wreck your waistline and your general health. The wrong foods choices can also make your erections go limp. In this article, you’ll discover proven erection foods that can naturally help you to overcome any erection issue. Whether you can’t get an erection, or just want your libido to improve, this is how you can fuel your body and your manhood with to make you better in bed. These foods are cheap and easy to buy too. .

Foods To Help Get Erect



Simply eating blueberries is one of the best ways to get rid of any problem in the manhood. They have powerful nutrients for improving erectile dysfunction naturally. Their antioxidant content is high and they also contain the flavonoids and phenols which boost erection quality.

Leafy Greens

Switching to a plant-based diet to treat ED can be very beneficial for men. Eating these is an ideal food option for getting harder erections. They can relax arteries and will allow the blood to circulate better in the body, making leafy greens a top choice.


There is a host of fruits for ED as well. Men who regularly chomped on fruits like watermelon were much less likely to develop erection difficulties. Watermelon can help to relax your blood vessels so that sufficient blood is flowing to your manhood. Therefore we count melon as a major super food for men with erection issues.

Similarly, dark chocolates contain flavanoids which increase blood flow. Raw Dark Chocolate

Dark chocolate can provide you with some great nutritional value and improve your sex life at the same time. Dark chocolate contains flavanoids which does a great job increasing blow flow. Similarly, dark chocolates contain flavanoids which increase blood flow. Dark chocolate is healthy and is considered an optimal food choice for men who are looking to get harder erections naturally.


It is no surprise that pomegranate is known as the natural Viagra. This fruit can increase your erection strength and testosterone levels. Pomegranate which can be taken as a juice clears out your arteries, lowers inflammation and can boost nitric oxide.

Every guy can have a desire to have harder and stronger erections. Try including these foods into your daily diet. Most men can see benefits within a few weeks.

If you are looking for foods to get erect  take a look here to read our featured story of how one man cured himself using a natural home remedy to cure his erectile dysfunction. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life!

Visit to find out how to stop erectile dysfunction. You will never worry about your sexual performance again.

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how to get stronger erections

How to Get Stronger Erections – Follow These 2 Rules

how to get stronger erectionsHave you ever suffered from bouts of erection issues in the bedroom? However, when you’re experiencing problems achieving or maintaining an erection, nothing will comfort you. A man wants to satisfy their partner in the bedroom and a woman would like a man with a strong erection for sexual satisfaction. In this article, find out everything you need to know to keep a strong erection. Nearly 30 million men in America are estimated to experience some form of erectile dysfunction (ED)

Symptoms of Erectile Dysfunction

  • The symptoms are easy to identify:
  • You are no longer able to get or maintain an erection.
  • Your erections may not be so hard as they used to be
  • You may experience less sexual desire.
  • You may experience symptoms for a few days or weeks and then matters resolve. If your ED does not or comes back, it is advisable to seek medical attention.

Causes of Erectile Dysfunction

Erectile dysfunction can affect a man at any age. However, the problem becomes more common as you grow older. Erection troubles can be caused by an emotional or physical problem or a combination. This issue is generally caused by the lack of blood flow to the manhood necessary to achieve and maintain an erection. Physical causes are more common in older men. Emotional issues are typically the cause of ED in younger men.

Research shows that men with erection issues can reverse their problem without medication.

Get Help with Your Weight

Obesity is one of the main causes for erection troubles in males. Maintaining a trim waistline is a good solution for ED and even good prevention. Men with a larger waist are 50 percent more likely to have ED than those with a smaller waistline. Losing some weight may be one of the best solutions to restore your sex life. Nearly half of the men that take part in weight-loss studies regain normal sexual function. You do not need to rely on any medications to achieve the weight loss. Instead, just consume fewer calories each day and increase your weekly physical activity. Luckily all men have to do is walk, not even run each day. This alone can be very beneficial for men who are looking to overcome ED and improve general health.

Eating Bananas

A deficiency in potassium can cause weakness in the penile muscle which can lead to erectile dysfunction. Add such foods as bananas in your daily diet and stay away from foods that can affect your sexual health such as junk foods, particularly fast and processed foods. Getting enough potassium is great for your heart and circulation. Getting sufficient potassium helps keep your sodium levels under control and also stopping your blood pressure from getting too high.

Eating a healthy diet containing foods low in sugar and fat will help erectile dysfunction. Infact the best natural remedy for erectile dysfunction and sometimes more effective than medication is proper diet. This will need to include the essential super foods that naturally relax blood vessels to enhance blood flow and decrease inflammation inside the body.

Men can judge themselves pretty harshly when it comes to their sex life. The fear of not being able to perform can become a recurring nightmare for men and often feels like failure and loss of masculinity. The good news is that men who lose weight, exercise more and include a few more nutrients in their diet may experience better self-esteem and improved emotional health. All in all, these can be great things if you’re looking to overcome your ED without using any pills.

If you are looking to how to treat erectile dysfunction permanently and start having hard erections by tonight, take a look here to read our featured story of how one man cured himself using a natural home remedy to cure his erectile dysfunction. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life!

Visit to find out how to stop erectile dysfunction. You will never worry about your sexual performance again.

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How To Treat Erectile Dysfunction Naturally

Drinks for Erectile Dysfunction – Boost Your Erection

Drinks for Erectile DysfunctionErectile dysfunction is on the rise amongst men of all ages, with less than one in four men seeking ED treatment. If you have trouble getting it up, you could be suffering from erectile dysfunction also known as ED and impotence.

Is it Good to Drink Coffee?

There is actually good reason to enjoy a coffee, it can help keep your manhood up. If you want to have stronger erections, put the kettle on and take a morning hot beverage. According to some studies, a kick of caffeine can perk you up in the morning and can do wonders for your sex life too. In fact sipping on some coffee can help prevent getting erectile dysfunction in the first place. Researchers found that guys who drank a little coffee each day were less likely to have erection problems compared to non-coffee drinkers. Coffee can boost your metabolism and get your blood pumping around your body including down below. It can also make you last longer in the sack as can give more energy to keep going for longer. So a couple of caffeine drinks each day could be a natural alternative to Viagra type medications.

Your ED could be an underlying medical issue

Erectile Dysfunction can be a psychological or physical issue. It can also have a link with fatigue, stress, anxiety or depression.

Drinking Alcohol Can Be Bad For Your Sex Life


When it comes to your sex life, too much alcohol can be a no no. That doesn’t mean you need to cut it out completely, moderation is the key. This is because boozing can decrease blood flow to your manhood, can weaken the intensity of your orgasm so overall can dampen your level of excitement.


Stress and anxiety can both adversely affect your love life and most men tend to experience ED during a high level of stress. If there are times when normal erections can be achieved, then you are likely dealing with erection issues due to stress. Life can get busy, but don’t let stress get your manhood down. Being more relaxed may have a positive impact on your sex life.

Prescription Medications

There are a number of medications from a doctor or over the counter that can cause erection troubles. These drugs are prescribed and are important to treat a disease or condition. Sometimes they are known to affect a man’s hormones and the blood circulation, resulting in sexual performance problems.

Drinks for Erectile Dysfunction – Natural Ways to Boost Your Erection

When and how you hydrate can make the difference and the right measure of water each day may take your manhood to a whole new level. When your body is hydrated, your circulation becomes enhanced. Water helps to keep things moving and can strengthen your manhood during arousal.

Studies show citrulline, an amino acid found in watermelon, can be a massive help to men experiencing problems in the bedroom department. The L-citrulline and L-arginine in watermelon can produce Viagra-like effects to the body’s blood vessels. This substance relaxes the blood vessels, which improves blood flow. This in turn can also increase libido. Watermelon juice has been shown to deliver a positive outcome for men with ED without the side effects that may come with ED medication such as stomach upset and headaches.

The most healthy solution for treating ED is maintaining a proper diet. A change in diet alone may not help all men suffering from the condition. Focusing on fruits in your diet is a good idea as watermelon has been known to help treat erection issues. Using a healthy alternative such as eating watermelon or drinking water melon juice has many health advantages for men.

If you are looking to treat erectile dysfunction permanently and start having hard erections by tonight, take a look here to read our featured story of how one man cured himself using drinks for erectile dysfunction to boost erections naturally. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life!

Visit to find out how to stop erectile dysfunction. You will never worry about your sexual performance again.


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can't get hard

Causes of Impotence In Young Males + Sex Tips To Help

causes of impotence in young malesMany young men have tried Viagra and similar medications but found they do not help very much. Impotence can be an embarrassing problem, particularly for younger men. However the problem affects millions of men of all age groups and that there are many treatment options available. This article will talk about obesity, smoking and lack of exercise which can all result in narrowing of the blood vessels, which is the cause of impotence. Losing weight if necessary, giving up smoking and getting fitter may help reverse the problem..

Causes Of Impotence – Why Do So Many Young Men Suffer?

Impotence is a recurring and persistent issue where a man is unable to get or maintain an erection. It may be worth consulting your doctor if a persistent problem as impotence is caused by a variety of conditions.

Goodbye Impotence!


There is a strong connection between obesity and impotence. Men that are obese are far more likely to experience erection issues than those of normal weight. Men who are overweight have a higher risk of developing heart disease, diabetes and high cholesterol. Clogged arteries and high blood pressure will worsen with excess weight and this is what contributes to erection issues. Men who return to their normal weight usually regain their sex life too.


Men who smoke are more likely to develop problems with achieving or maintaining an erection. This is due to blood flow and smoking can cause damage to the blood vessels of the penis. Smokers tend to have reduced or abnormal semen quality and sperm count compared to men that do not smoke.


Aerobic exercise and this includes walking, jogging and swimming is helpful for your blood vessels. Studies have found that men who exercised the most were  the most likely to have better performance in the bedroom. Exercise can help improve cardiovascular risk factors and will also reduce stress related issues. It is also easy to get started on an exercise program. Exercise can also help your impotence treatment work better.

Medicines for Impotence

There are 3 main prescription medicines which are used to treat impotence in young men: Viagra Cialis and Levitra. You can purchase all of these medicines through online service but a prescription from your doctor is advised. They all work in the same way, by enlarging the arteries which supply blood to the manhood. This allows enhanced blood flow to the erectile tissue in the penis. An erection can then be achieved and maintained.

Other Treatments

The two main other treatments are vacuum pumps and erection rings. A vacuum pump is a cylinder a man places over the penis. Air is pumped out of the device and this can create an erection. Rings are used to maintain an erection as they restrict blood flow from the penis.  The ring is placed around the base of the manhood and can give some men stronger erections and better orgasms for you and your partner. Side effects of using a penis pump can include pain and bruising. The ring should be removed  ring right away if you feel any pain, numbness, or a cold sensation down there.

Psychological treatment

Counselling or therapy can sometimes tackle stress, depression or performance anxiety issues and can even be combined with medication to treat the impotence in the short term.

Natural remedies for impotence

Whatever the nature of your problem, there are numerous natural remedies for impotence that can help treat this condition. There are many alternative therapies and these can include natural herbs and remedies. Derived from plants and herbs, cultures have used these treatments for many years to treat impotence and other related erection issues.

If you are looking to how to treat erectile dysfunction permanently and start having hard erections by tonight, take a look here to read our featured story of how one man cured himself using a natural home remedy to cure his erectile dysfunction. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life!

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