Tag Archive | "Erectile Dysfunction Help"

The Cost of Treating Erectile Dysfunction – Not Ready To Hit The Viagra?

Men with erection issues complain these days that they have sex a lot less frequently. It wasn’t that they didn’t care about their partners, simply they couldn’t afford it. Men tend to judge themselves quite harshly when it comes to their masculinity in the bedroom and the fear of not being able to perform in the sheets can be a major nightmare and stress. If you suffer from erectile dysfunction do not be so harsh on yourself, since this sexual issue can be improved with treatment, not necessarily having to rely on Viagra or other medications.

Erectile dysfunction, also known as ED or impotence is a problem that affects about half of men in their 50s or 60s and still millions of men in younger age groups. For couples on a budget, the cost of using medications like Viagra pills, can be difficult to use on a regular basis. There are a range of other options for treating erectile dysfunction, including penis pumps, injections and surgical implants. Many of them are also quite costly and can unfortunately bring about side effects in some men.

Pills and Pumps May Work For Some Men

Viagra is expensive but a well-known treatment for erectile dysfunction. Pills do work in the case of 25 to 30 per cent of men with erection issues, or they simply stop working after a time of using them. A lot of men think that pills will give them a complete solution but many discover that they are not the same in the bedroom as they were previous to the onset of their erectile dysfunction.

Penis pumps work by drawing blood, via air suction, into the manhood. Men position the tube over the penis then pump to create an erection. An elastic band is placed around the base of the penis to keep the blood in there which will maintain the erection. Unfortunately, using pumps isn’t the most spontaneous thing and despite producing erections for men, pumps have the lowest satisfaction rate of any erection treatment.

Pills and Pumps Are Not the Only Treatments Available

More men these days are finding success with more natural treatments. There are many options that make treating erectile dysfunction cheaper and even more effective than pills. Men are thinking about improving their heart and overall health first before pursuing chemical erection treatments.

A cold slice of watermelon can help with bedroom performance. Citrulline, the amino acid is found in large quantities in watermelon, and can improve blood flow to the penis. There are many other super foods that can work well to reduce symptoms of erectile dysfunction. It is advisable to stay clear of fried and processed foods as these can contribute to decreased blood circulation throughout the body. Eat fish like salmon, mackerel, trout and fresh tuna twice a week.

A healthy diet along with some regular exercise will not only help you to achieve and maintain a healthy weight, but will improve circulation which can have a great impact on your sex life.

Acupuncture has become the new effective treatment even for erection issues Fine needles are placed in various parts of the body to relieve pain, stress and improve blood flow. Acupuncture has been shown to help people deal with stress and anxiety which can in turn have a positive effect on your sex life.

If men want to add some extra fire to improve their sex life, these herbal treatments have long been used to enhance & improve circulation. As erection issues all boil down to where the blood is going, a herb called ginkgo can also boost your blood flow hence help men to achieve better erections naturally.

If you are looking to stop your erectile dysfunction permanently and start having hard erections by tonight, Click Here to read our featured story of how one man cured himself within a few days using a natural home remedy to cure his erectile dysfunction. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life!

For more information and a free ED guide visit: http://www.BeatingErectileDysfunction.com

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Erectile Dysfunction Help – The Pressure of Performance

Erectile dysfunction can be an embarrassing problem and some men are tempted to look for Erectile Dysfunction help on their own. Fortunately there are many options for treatment that have proved successful for men with erection issues. Erection drugs such as Viagra can be used to successfully manage this sexual issue.

However, changing certain lifestyle habits like these  may help or even prevent erectile dysfunction. Erectile dysfunction, also known as ED or impotence is a medical term that describes the inability to achieve an erection hard enough for satisfactory sexual intercourse. This problem is one of the most common sexual issues for men and symptoms can increase with age. It is estimated between 20 to 30 million American men suffer from erection problems, although ways in which men are affected by the problem can vary considerably.

What Causes Erectile Dysfunction?

This issue can result from medical, physical or psychological reasons. The physical and medical causes of this sexual issue include three basic problems:

1. Insufficient blood flow into the penis. Many things can reduce blood flow into the penis and one example is smoking.

2. When the penis cannot store enough blood during sexual intercourse. A man with this problem cannot maintain an erection because blood does not remain trapped in the penis which is necessary.

3. Psychological problems can cause or worsen erectile dysfunction and can include:

• Stress
• Depression
• Relationship problems
• Anxiety linked to sexual performance

Tips to Control Anxiety Over Sexual Performance

How many times do you think about your sexual performance? How long you lasted or what your partner thought of the sex last night? These questions can occupy our minds frequently and often stay with us for a long time. One of the biggest sexual obstacles for men is performance anxiety. Those who try to beat it on a regular basis know how crippling it can be in a relationship. It is very common among men as there is a great deal of pressure and weight on men’s shoulders to perform in the bedroom. Anxiety over sexual performance also tends to lead to issues like erectile dysfunction, premature ejaculation or lack or sex drive. It is too easy for men to blame work pressures for their flagging sex lives when this is not always the case.

How To Improve Your Performance In The Bedroom

In many cases, the best erectile dysfunction help may be from learning a few simple techniques to use in the bedroom rather than taking a Viagra pill. The embarrassment you feel when you can’t get an erection, can be reversed. There are powerful ways to help you release your anxiety, so you can relax. When you are more relaxed, blood will be able to flow into your penis more effectively and you will be able to have the long-lasting erections that you long for. There are steps that can be taken to help beat sexual performance anxiety:

Good communication with your partner about this problem
Rule out any physical problems by getting a check- up
Focus more on different types of foreplay in the bedroom
Take a break for a couple of weeks from having sexual intercourse

Guided Imagery Is An Effective Way To Reduce Performance Anxiety

In a nutshell, you will picture yourself with a hard erection and will imagine that you have performed exactly as you desire. The more you do the visualization exercises, the stronger these techniques become, until eventually you override your anxiety with positive thoughts.

Improving Your Diet Will Also Help

What you eat will also play a big role in your sexual health and can have an effect on your blood pressure levels and cholesterol. There are foods you can eat to improve sex drive and function. The Mediterranean diet can be very beneficial for men with erection problems, For example, spinach and other green vegetables contain magnesium, which can enhance blood flow even further.

If you are looking to stop your erectile dysfunction permanently and start having hard erections by tonight, Click Here to read our featured story of how one man cured himself using a 3-hour natural home remedy to cure his erectile dysfunction. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life! For more information and a free ED guide visit: http://www.BeatingErectileDysfunction.com

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