There is some have great news for you. If you are struggling with impotence, it is almost for sure not the end of your sex life. In the last few decades science has provided many solutions where you are likely to improve or even completely reverse your symptoms. Impotence as it is often called, affects men of all age. Impotence is a common type of male sexual dysfunction. The number of men suffering with impotence has skyrocketed over the years. Fortunately, the number of treatment options has also increased for the man too.

Remember more than one in ten men experience an issue achieving and or maintaining an erection at some point in their lives. The important factor is that if you have a problem that does not seem to be improving, help is recommended sooner rather than later.

Common Causes

Impotence is mainly due to a lack of blood flow which is poor blood flow to the penis that makes it difficult for a man to achieve or maintain an erection. A significant number of men develop this sexual issue from physical causes that can be overcome. Research shows that around 80 per cent of impotence cases are due to physical causes. These can include things such as high blood pressure, high cholesterol and clogged blood vessels.

Impotence can also be linked to psychological factors including stress and depression. Stress is blamed for poor sexual performance among a lot of men. When causes are physiological, self-esteem problems may continue to worsen normal sexual function and performance.

Pharmaceutical Cures Are Widely Used

As impotence also known as erectile dysfunction or ED can be an embarrassing problem, some men are tempted to look for quick fix treatments in the form of erection pills. These medications all work by increasing the flow of blood into the penis so a man can get an erection when sexually stimulated. Viagra works within an hour and usually lasts for three hours. The downside is that very few drugs work perfectly, and Viagra is no exception to this. Just about every drug has side effects and these erection pills are known to cause many.

Natural Remedies May Give Better Results

For many men, the answer is not as simple as taking a pill. Getting more exercise, losing weight and improving diet may help. Many men these days boost their performance or manhood by looking for a natural remedy for impotence. These natural cures can offer the best treatment for impotence as men can escape the side effects and the expense of medications. Instead of turning to medications for erection problems, why not give natural therapy a try? Natural remedies can promote sufficient blood flow to the penis and are highly successfully for the majority of men. These are few examples of natural remedies that can produce positive results:

Ginseng

This is known as one of the best male remedies as there is research to suggest that ginseng can help men to enhance sexual performance and protect from the effects of stress.

Reflexology

Reflexology, is the practice of enhancing blood flow to different parts of the body. This relaxing but effective treatment helps to reduce stress. It stimulates blood supply to the penis, encouraging better erections.

Cinnamon, Ginger and Cloves

A variety of these herbs are popular for having strong aphrodisiac benefits along with the ability to help reverse impotence problems. Many herbs are used in the treatment of this condition and can be also be beneficial for overall health. Using these spices in your diet can have a warming effect on the blood, enhancing blood circulation around the body, including the manhood.

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