Many men’s health issues can be linked to erectile dysfunction. The list of erectile dysfunction causes include a wide range of factors including poor diet, diabetes, smoking, being overweight and using some medications. Studies now show other causes can be the culprit and add vitamin deficiency to the list.
Erectile dysfunction can have both physical and psychological links.
Physical ED is caused by inflammation of blood vessels. When this inflammation occurs in blood vessels leading to the manhood, blood flow can be restricted leading to erection issues. A number of medical conditions that interfere with blood flow to the penis can contribute to ED like diabetes.
Erectile dysfunction can also be associated with psychological causes such as:
Anxiety
Psychological issues have real a real impact on your sex life. It is something that many people assume exists in your mind. But anxiety can cause many issues including fatigue.
Stress
Everyone experiences stress and this can affect your ability to get and maintain erections for sexual performance.
Depression
Depression is caused by chemical imbalances in the brain and it can affect erection quality. Some men do not recognize the symptoms of depression and should seek help to rule this condition out.
Medications
There are many major erection drugs currently on the market. There are both risks and benefits of common medications used by men these days. Emotional causes of erectile dysfunction are not typically treated with medications. Resolving psychological issues may not be quite as easy as taking a pill. It is also important to note that oral medications are not aphrodisiacs.
If you are looking to cure erectile dysfunction at home, treatments are better than they used to be and taking a medication is an option many men with restricted blood flow. To work best, erectile dysfunction medications have to be taken within a few hours of sexual performance. For some men, they improve erectile function, but only during that brief time.
How to Cure Erectile Dysfunction At Home – Vitamins for erections
Proper diet and vitamins can help your blood vessels function properly. What you do need is a healthy supply of nutrients and vitamins for erections. Medications can fix issues for but vitamins and amino acids have been reversing erection problems for many centuries.
These days, our diets do not usually provide sufficient B vitamins and most people should be taking some kind of supplement. Vitamins are a very simple way to improve erectile function. Moreover, the right vitamins can have a faster effect on ED than some other ED treatments.
These are some of the best vitamins for erections:
Vitamin C is known for various benefits Firstly it can boost your immune system. This vitamin is generally important for boosting health overall which can in turn boost sexual performance. It is important to add that Vitamin C cannot be stored in the body. What this means is you will to eat enough foods rich in vitamin C each day or seek advice about some additional supplementation. The combination of herbs like garlic and vitamin C can be an effective remedy for men looking for a natural alternative to medications.
Vitamin D is known as the sunshine vitamin and has many benefits for men needing some extra help to perform. Studies show that men who are vitamin D deficient are far more likely to experience erection issues than men who have sufficient levels of this vitamin. In fact studies show that nearly half of all men with erection problems were deficient in vitamin D. Low levels can also reduce nitric oxide, a molecule that assists your blood vessels to function properly. So to end vitamin D is needed for keeping blood vessels healthy and can reduce the risk of diabetes, cardiovascular disease and other diseases.
If you are looking to stop your erectile dysfunction permanently and start having hard erections, these vitamins can Help Erectile Dysfunction Read here our featured story of how one man cured himself within a few days using a natural remedy to cure his erectile dysfunction.
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