If you are looking how to grow the penis, this article will outline one of the most easiest methods for men. There are a lot of myths in the body building industry that specific exercises can help you to improve the appearance of your penis.
Designed to increase your testosterone and HGH levels, DL and squat exercises in particular are rumoured to produce temporary gains amongst trainers.
Yet is there any truth to this myth?
Well it is easy to see why this myth exists…
For starters, there are numerous treatments on the market which claim to increase your penis size, by boosting your natural testosterone and HGH levels.
By boosting your HGH in particular, this is believed to encourage cell replenishment and growth, meaning your penis too could experience these additional gains.
However you can only take such theories with a pinch of salt.
After all, the larger you are physically, the smaller your penis will look in comparison.
So how can I improve my penis size?
Whilst exercising and training won’t do you any harm (in fact, training can improve your stamina levels), we wouldn’t advise using this method alone, especially as your hormone levels are not that simple to control.
To experience real, lasting gains, the simplest way to improve your penis size is to use a penis extender.
Applying traction to the corpora cavernosa in your penis (the tubes responsible for holding blood when your penis is erect), this causes cells to break away from the walls and duplicate.
As these cells increase in mass, they enable your penis to hold more blood, achieve harder erections, reduce premature ejaculation and penile curvatures, but more importantly can add inches to your penis.
In one recent study of 18 men, after wearing the device for 4-8 hours a day over 6 months, the participants experienced average gains of 2.8cm (erect) and 1.9cm (flaccid), which remained months after they completed the study.
And with the right penis extender you can experience similar results.
Just make sure before you buy, that they can provide you with the following:
•Clinical studies – not generic studies, but a clinical study that has been specifically done on their device.
•Guarantee – the longer the money back guarantee the more confident they are that their device works. Simply make sure it is longer than 6 months (most penis extenders need 6 months in order to achieve maximum results.
•Quality materials – top penis extenders are made from Medical Type 1 materials and use Comfort Way Technology and MDA Technology to ensure 100% comfort and freedom from chaffing no matter the shape, size, angle or sensitivity of your penis.
Pick the right penis extender and you can experience more than a myth but real, visible gains. Simply remember to do your research and pick the right device for you.
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