Tag Archive | "Causes for Erectile Dysfunction"

Treatment Of ED – Remedies To Sweeten Up Your Sex Life

ED also known as erectile dysfunction is no longer a scary thing for men to talk about and overcome. Erection difficulties are usually treatable, most commonly by a tablet taken before sex. Unfortunately more men are reporting unwanted side effects which can have a further impact on a relationship. This common complaint can be treated, mostly even without taking any drugs. Before men go down the route of investing in costly and potentially dangerous chemical pills, it is a wise decision these days to consider a variety of other natural treatments.

Points To Consider

– Erectile dysfunction means that you fail to get a proper erection and is the inability to keep an erection long enough to engage in normal sexual intercourse. Most causes are due to narrowing of the arteries that take blood to the penis which is restricted circulation.

– Sexual issues in men is a common problem and the frequency tends to increase with age.

– There are many physical and psychological causes that may contribute to this problem.

– If you have erectile dysfunction, the treatment that will be required, will depend on the underlying cause of the condition.

There are a number of treatment options for erectile dysfunction including:

• Oral medications for example Viagra pills and these work by increasing the flow of blood to the penis. • Pumps or other vacuum devices can be used to treat erectile dysfunction. • Penile implant surgery for men who suffer from ED is an option if other results have not been achieved.  • Psychological counselling to treat emotional issues • Natural remedies – You may also receive lifestyle advice and treatments • Besides the standard treatments, there are several natural remedies that work effectively.

Tips and Home Remedies for Erectile Dysfunction.

Here are the top 4 home remedies for erectile dysfunction. These are some effective ways one can naturally reverse or treat ED. Now since there are several remedies that can help and whether the cause of erectile dysfunction is physical or psychological reasons or both, natural and home remedies are effective and will help. Men are switching to these natural treatments to maintain stronger erections and improve sexual performance as they will tackle the root cause of the problem and can also improve your overall health. You can also receive lifestyle advice including diet.

1. Improving diet – It is important to follow the basic rules of healthy eating five fruits or vegetable portions a day. Also increase fibre intake, drink more water and add less salt, sugar and caffeine. There are some super foods which may help further. Drinking antioxidant-rich pomegranate juice has been shown to have many health benefits, including reduced symptoms of erectile dysfunction. Garlic has been shown to be a wonder food for thousands of years and can help increase circulation levels.

2. Vitamin’s – Besides keeping a diet that works to create better health for you and your erections, there are certain vitamins and supplements men can take for sexual performance to help further increase circulation.

3. Increase the amount you exercise – This can quickly improve your blood circulation, build strength and relieve stress. Hence, this will do a great job for your sex life, as well as improve your overall health and wellbeing. Walking is a simple way of increasing fitness. Start with 10- 15 minute daily walks. For extra motivation, exercise with your partner or a friend.

3. Herbs – Korean red ginseng has long been used to stimulate sexual function and this herbal remedy, a traditional aphrodisiac, can help men combat erectile dysfunction. A variety of different herbs can be used as an alternative to medicine to improve sexual life in men and many men show significant improvement in overall sexual function.

If you are looking to stop your erectile dysfunction permanently and start having hard erections by tonight, Click Here to read our featured story of how one man cured himself within a few days using a 3-hour natural home remedy to cure his erectile dysfunction. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life! For more information and a free guide visit http://www.BeatingErectileDysfunction.com

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Causes for Erectile Dysfunction – Keep Your Manhood In Perfect Working Order.

Erectile dysfunction can be very embarrassing for men, but the more you know about this issue, the easier it is to seek the right treatment or even prevent it from happening.

Symptoms

Erectile dysfunction is the inability to get or to maintain an erection hard enough for  satisfactory sex on a long-term basis. Symptoms may include:

• Trouble getting an erection at all
• Achieving  erections but  not firm enough
• Trouble maintaining an erection once you have achieved one

Causes

Erectile dysfunction affects an estimated 25 to 30 million men in the U.S. alone. Finding out what’s causing your erection problem is tricky ad normally needs professional treatment.

Previously doctors believed this condition was caused by psychological problems such as stress, depression and performance anxiety. Research has shown now as much as 90% of erectile dysfunction is believed to include some kind of physical cause.

Erectile dysfunction also known as ED can be caused by many issues, such as other medical conditions and stress and anxiety related problems. The most common cause of erectile dysfunction is clogged arteries in the manhood.

Erection problems affect most men during their lives and is be caused by high cholesterol, heart disease, diabetes, high blood pressure and obesity. Certain medications can also be the culprit.

Emotional and psychological issues such as guilt or anxiety can interfere with a man’s sex life and can cause or worsen erectile dysfunction. Performance anxiety in which fear of not having an erection can be your number 1 enemy at times. If your problem is emotional usually linked to anxiety or stress then you will benefit from some relaxation techniques. These emotional issues include:

• Depression anxiety
• Stress
• Relationship problems
• Work pressures

Smoking, Alcohol & Drugs

Excessive smoking, drinking alcohol and use of illegal drugs,  can also contribute to ED

Lack of Exercise

Other potential causes can include lack of exercise. Lack of general exercise is a common characteristic of men with erection issues, and exercising at least 2 or 3 times a week has been shown to help erectile dysfunction. Start walking, just 30 minutes of walking a day was linked with a real improvement and can help to restore sexual performance.

Poor Diet

Simply put, a healthy heart makes a healthy penis. A diet that’s bad for a man’s heart will also have adverse affects on a man’s sex life. A diet high in red and processed meat, junk food and lot of refined grains can lead to problems. A diet low in saturated fats is recommended.  Eating a diet like this rich in fruit, vegetables, whole grains, and fish can overcome problems in the bedroom.

Vitamin Deficiency

Other contributing factors include lack of nutrients and vitamins. Besides keeping a diet that works to create better health for you and your penis, there are certain vitamins and supplements that men can take.  Men suffering from ED may have a vitamin deficiency. There are some great vitamins for men’s sexual health that will improve sexual performance and will keep your manhood in perfect working order. Vitamins supplements are a great approach as they are beneficial for the body’s over-all health.

Vitamin C will also improve blood circulation and Vitamin E is proven to help restore sexual issues. Zinc is the most important supplement to your bodies sexual functioning. A deficiency is known to cause erection problems

There are many more angles here you can tackle erectile dysfunction and then you are more likely to put an end to this issue sooner rather than later. There are natural remedies used to treat Erectile dysfunction so men no longer need to resort to medication drugs.

If you are looking to stop your erectile dysfunction permanently and start having hard erections by tonight, Click Here to read our featured story of how one man cured himself within a few days using a 3-hour natural home remedy to cure his erectile dysfunction. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life!

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