Tag Archive | "impotence treatment natural"

Cure For Male Impotence – How To Boost A Flagging Sex Life

Impotence also known as erectile dysfunction or ED, is a common issue, affecting more than 1 in ten men worldwide. Most men can find a problem achieving and or maintaining an erection at some point in their life time. If you have an erection problem that does not seem to be improving, help is required.

Impotence may be recurring on a constant basis, or it may just occur as a single issue. One or two occurrences does not automatically mean a man is impotent, although this may be still be frustrating at the time. Impotence can be linked to psychological factors including stress and anxiety or physical factors such as poor diet and excess alcohol or smoking. If a man suffers from impotence, the treatment received will depend on the underlying cause of the condition.

Why Men Blame Work Pressures for a Flagging Sex Live

Stress often plays a major role in impotence. Any stress is bad stress and could possibly be the main cause. Stress is in fact the culprit among most men suffering from erection issues. Research shows over 40 per cent of men blame stress for poor sexual performance.

Pressure at work, relationship concerns, financial issues and other life worries can make having an erection more difficult. A man may suddenly find himself unable to achieve an erection after losing his job for example. Sexual performance anxiety can then start to play a role and this is highly detrimental to any sex life.

Treatment choices now include pharmaceutical medications, penis pumps, hormone therapy and surgery. Many men these days prefer natural options as they tackle the actual root cause of the problem. Fortunately, research has shown there are some natural remedies that are effective at improving symptoms of ED.

Medication Treatments for Impotence

Viagra is one of the best known medications for male impotence. A man needs to be sexually stimulated for Viagra to work. Viagra starts working within a hour and usually lasts maximum four hours. Other pills likes Cialis and Levitra can be taken but are not by any means an aphrodisiac so will not increase sexual desire.

Lifestyle Changes

With this in mind, we move on to natural cures for male impotence to help improve blood flow and restore male potency. Most men already know that smoking and eating fried foods can clog arteries and block the flow of blood to the heart. These plaques can do the exact same thing and block the arteries leading to the manhood region. You can prevent impotence by eating a healthy, well balanced diet with lots of fruits, vegetables, pulses and fish. Consider eating lots of healthy, organic foods. Start eating a well balanced breakfast as well as lunch and try to not to make the dinner in the evening too heavy.

After considering changing your eating habits, adding relevant vitamins to aid erections may further help the situation. Certain vitamins can help produce hormones which is necessary for a healthy sex life. Certain minerals too also play an important role in testosterone creation.

The symptoms of male impotence can also be improved by making other changes to your lifestyle:

1. Losing some weight if you are overweight
2. Giving up smoking altogether
3. Limiting your alcohol consumption
4. Exercising on a regular basis, ideally 3-4 times a week
5. Trying some relaxation exercises at home to reduce stress
6. Certain herbs can also prolong a man’s erection and can increase male libido

Aside from the massive health benefits, the cost of male impotence remedies will not put a strain on your wallet week to week like pharmaceutical medications tend to do.

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Erectile Dysfunction Remedies – Sex In a Bowl!

Just these two words can strike terror, stress and shame into the hearts of men, but erectile dysfunction is relatively easy to overcome with better diet and supplements. This is a health condition that can be very embarrassing for men and refers to the inability to achieve or to maintain an erection. It’s a rare man who has never experienced a problem in the trouser area at some point in time. If this occurs occasionally, it is generally nothing to worry about. However, regular problems with performance can point to an underlying physical or emotional health problem. Many men suffering from this sexual dysfunction can be successful at reversing their problem, by focusing on better lifestyle choices and not just relying on prescription pills from their doctor.

The Hard Facts

Erectile Dysfunction Can Happen In All Age Groups.

Recent research shows that 1 in 10 men suffer from erectile dysfunction (ED) and although it is mainly 40 – 65 year olds, it can happen at any age. About 30 million men in the US alone experience it whether on a long-term or short-term basis. The good news is adopting better lifestyle choices can bring your sex life back on track.

Being Overweight

Excess weight can worsen a man’s sex life by affecting the health of blood vessels. Maintaining a healthy weight is a good strategy for preventing or overcoming erection issues. Being overweight can raise the risks for vascular disease and diabetes, which can be two major causes of this erectile dysfunction.

Work Related Stress

Stress often plays a role in erectile dysfunction and 20 per cent of men suffer loss of libido due to work-related stress.

Medication Drugs

There are many medications to help with ED and other performance issues, but they often offer some unwanted side effects. Many men stop taking drugs because they are experiencing these unpleasant side effects. The good news is there are plenty of natural and less expensive natural remedy options to increase blood flow. A good erection is closely linked with the circulatory system and the right foods will help you stay well and can even reverse erectile dysfunction.

Here is a review on some super foods and herbs that claim to enhance erectile performance. The secret to harder erections could even be in your fridge. How much and exactly what you eat can have a huge impact on your sex life. So forget the pills, here is a list of foods that will keep your manhood working in perfect order.

Increase Fruit, Vegetables & Whole Grains

The link between the Mediterranean diet and better sexual performance has been scientifically researched. Eating spinach is a potent source of magnesium and may help men with erectile dysfunction


The avocado can be a powerful sexual stimulant. It may not have the sexy reputation of eating oysters but it has the same kind of nutrients. The potassium in avocados help keep blood vessels from narrowing, which is essential for improved blood flow to the penis.

Almonds & honey

They both stimulate sexual energy, and enhance blood flow. Honey has high levels of B vitamins good for male hormone production.


Spice up your cooking with chilli peppers. These can expand blood vessels and within a short time start increasing circulation and blood flow to the downstairs area.


This fruit like the little blue pill stimulates nitric-oxide production and increases blood flow to the penis, allowing for stronger erections to occur.


Eat yourself potent with bananas! These are well-known for their potassium content. This potent fruit makes an excellent energy enhancer and does a great job with those blood vessels.

If you are looking to stop your erectile dysfunction permanently and start having hard erections by tonight, Click Here to read our featured story of how one man cured himself using a 3-hour natural home remedy to cure his erectile dysfunction. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life!

For more information and a free ED guide visit: http://www.BeatingErectileDysfunction.com

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How To Cure Erectile Dysfunction – A Safe Alternative To Erection Drugs.

If you are looking to cure erectile dysfunction, this article will offer a comprehensive overview and will cover the causes and treatment of male sexual dysfunction.

A lot of men are fine when it comes to achieving an erection but there will be times when things do not go down so well. The erection may not be as hard or long lasting as you desire. Getting an erection is actually a complex procedure. We talk about some natural remedies to make sure that your manhood doesn’t let you down when it matters most.

Erectile dysfunction, also known as ED or impotence, is the inability to obtain a satisfactory erection for sexual activity. It tends to be more common in men over 65, but it can occur at any age. It is also treatable at any age.

Most of the time, erectile dysfunction is caused by poor circulation, which can be brought on by smoking, hypertension or high cholesterol. Smoking or excessive alcohol can damage the blood vessels and reduce circulation. Blood flow must not be restricted in any way in order for erections to occur.

There are a number of treatment options like these  for erectile dysfunction including:

• Oral erection pills • Pumps • Implants • Surgery

Taking steps to improve the blood circulation in your body can help men to successfully treat this sexual issue. Mentioned below are some of the best ways to increase blood circulation if you are interested in a more natural route and want to avoid the side effects of the methods mentioned above. Natural cures for erectile dysfunction are proving to be more effective than taking Viagra as they actually treat the root cause of the problem.

Improve Circulation to Cure Erectile Dysfunction

Your lifestyle has a huge impact on your circulation and overall health. Making simple changes to your lifestyle such as exercise, healthy eating, not smoking, and managing stress can significantly boost circulation in your body. There are many other natural remedies that can boost circulation levels. Here are four natural remedies that are used to treat this issue based on natural cures and herbal products.

Remedies To Cure Erectile Dysfunction

Food Having food to tackle this sexual issue can help you deal with this problem naturally. To treat, drink enough water daily. Eating the right foods in your diet is essential to a healthy sex life. Some fruits and vegetables are rich in antioxidants and these can improve the quality of your erections by increasing the blood flow to the manhood. When it comes to cutting out food, most that are bad for your heart, are bad for your member too because blood circulation is restricted. It is advisable to stay away from junk and processed foods. Fast foods are full of fat and cholesterol that can affect blood flow.

Zinc The mineral Zinc plays a very important role in men’s sexual health. It can be taken as a supplement and can treat erection problems more effectively than using erection pills. Zinc like many supplements can be found in your daily diet and these include:

Nuts Eggs Pulses Fish Meat

Gingko The herb ginkgo is widely used as a cure for erectile dysfunction and is a natural sex booster. It relaxes the muscles and can enhance blood flow to the penis so is a great remedy for those seeking to improve their sex lives.

Penile Exercises Kegel exercises work effectively for exercising the muscles of the pelvic region. They help men gain better control as well as improving the quality of erections naturally.

Let’s finally not forget that general exercise is also a great way to improve circulation levels in the body.

If you are looking to stop your erectile dysfunction permanently and start having hard erections by tonight, Click Here to read our featured story of how one man cured himself within a few days using a 3-hour natural home remedy to cure his erectile dysfunction. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life!

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Best ED Cures – How To Super Charge Your Sex Life

Many men are still reluctant or embarrassed to discuss sexual issues with their doctor. As a result, they don’t get the right help that could resolve their problem with ED. Oral medications are a successful ED treatment for many men but the best ED cures are often natural treatments as they offer a more permanent solution.

The great news for men is that ED also known as erectile dysfunction or impotence can be treated at any age. There are many factors to take into account when deciding which treatment is best for you. Treatment options will depend on any current health issues and the underlying cause of the problem. Your partner may also play a role in deciding which is the best treatment choice for your condition.

Pills for Erections

While erection pills are the most well known treatment for ED they are not necessarily the most effective. These include: Viagra, Cialis and Levitra. All three medications work in a similar way. These drugs enhance the effects of nitric oxide, a natural chemical that relaxes muscles in the manhood. This increases blood flow and allows men to get a satisfactory erection.

ED drugs have been linked to some health issues. Some side effects include, blurred vision, headache and nasal congestion.

Vacuum Pumps

A vacuum pump is another treatment method for ED. A clear plastic tube is connected to a pump, which is either operated by batteries or hand held. Despite any side effects, vacuum pumps can work for some men.

Penile Implants

This is a medical device implanted into the penis. This can offer a permanent solution for erectile dysfunction issues. Although many procedures are successful, meaning the implants produce erections suitable for intercourse, no surgery is free of possible future complications.

Lifestyle Choices

There have been links between ED and natural lifestyle choices. A better lifestyle may be all you need to achieve stronger erections naturally. Making healthy changes from day-to-day can not only make you feel healthier but can also significantly improve the quality of your erections. Changes can include things such as reducing body weight and changing the diet. It is beneficial to reduce sugar, cut the fat out of your diet and yes your mother was right, eat your fruits and veggies.

It is very important to also manage stress levels. Even the slightest amount of stress can kill an erection because adrenaline is what keeps the manhood flaccid.

Lack of exercise is a common problem for men suffering with ED. Increasing physical exercise has been shown to help ED and prevent it from occurring again in the future.

Best ED Cures for Erectile Dysfunction

There are many options that are cheaper and may be more effective than using erection pills. Besides the standard treatments you may want to try a natural remedy as an alternative treatment. There are a host of natural ED cures and it is possible to learn some safe and effective home remedies to improve erections naturally. These remedies can provide some excellent results for men and can also improve overall health.

Natural remedies are a safe alternative for the treatment of erectile dysfunction and have no side effects. This issue can be highly distressing for men and their partners and these days more men are opting for a natural solution. Homeopathy, vitamins, super foods, penis exercises and herbal remedies can provide excellent results for a wide range of problems related to ED.

Men should consider all available options when looking for ways to manage erectile problems and seek professional help about the risks and benefits of both conventional and natural remedies for erectile dysfunction.

If you are looking to stop your erectile dysfunction permanently and start having hard erections by tonight, Click Here to read our featured story of how one man cured himself within a few days using a 3-hour natural home remedy to cure his erectile dysfunction. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life

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