Living with ED can certainly take it’s toll and at best complicate a relationship. Many men would rather avoid sex altogether than discuss it. ED, also known as impotence or erectile dysfunction refers to a man’s inability to achieve or maintain an erection sufficient for sexual intercourse. Most men go through occasions of erection difficulties which are not necessarily a cause for concern or even require any treatment. If the difficulty with erections persist for more than a few weeks or months, treatment is recommended.
Signs and Symptoms of ED
Here’s some information on the symptoms of ED:
1. Difficulty in achieving an erection 2. Inability in maintaining an erection 3. Can achieve an erection but not firm enough 4. Can lose an erection during sex
A man should be able to achieve erections and enjoy sexual intercourse, regardless of his age. ED is not an inevitable part of aging.
Facts
– Erection problems are not necessarily dangerous, however they can be one of the earliest warning signs of other underlying health issues.
– If an underlying issue is detected, ED will likely resolve itself too especially in the event of using natural treatments. Natural remedies tackle the root cause of the problem.
– ED can be caused by stress and anxiety.
– ED isn’t fun, but it is a common condition.
– About 30 million men in the United States have ED.
– ED isn’t the same for all men.
– Erection issues are not just a problem for older men.
– Reduced sex drive is very treatable, but it is treated in a completely different way.
– Premature ejaculation can be an embarrassing complaint, but problems with ejaculation is a different sexual issue that needs addressing separately.
What Are The Causes Of ED?
There are several causes of ED which could stem from one particular issue or a combination of several factors. ED can be a combination of physical and psychological causes, so a treatment may be necessary to address both parts. For example, a minor physical problem that affects your love life may cause anxiety about not being able to achieve an erection. Problems with erections may stem from illness, medications being used, weak blood flow to the manhood, or simply being too tired. Some more examples of physical causes may include:
1. Too much alcohol 2. Smoking 3. Clogged blood vessels 4. Diabetes 5. Hypertension 6. Obesity 7. Lack of exercise 8. Poor diet 9. Lack of vitamins
Psychological Causes of ED
For many men, erectile problems are caused by an emotional issue, not a physical issue. A number of things can affect sexual emotions and further worsen ED:
1. Anxiety 2. Stress 3. Depression 4. Relationship strains due to communication issues or other concerns
What Are The Treatment Options For ED?
Treating ED with medication drugs isn’t the only option. ED has several possible treatments and many times taking a natural approach can produce better results for men. Some men choose to treat their condition with alternative medicines or techniques. These alternative treatments, which include vitamin supplements, herbal remedies, and acupuncture can work very effectively. Some lifestyle changes can improve ED symptoms, and sometimes cure the erection problem completely. This may include reducing stress levels, not so much alcohol, quiting smoking and improving diet choices. General exercise can be enough to regain erections. Research found that special penile exercises helped 40 per cent of men with ED regain normal sexual activity. These can be carried out discreetly at home and only take up a few minutes a day.
Which remedies that are recommended depends on many factors, including the severity of the ED issue.
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